Warning! You might not want to read this if…
Am I serious? Of course, I am! You might not want to read this if…
You know without a doubt that you are going to die with absolutely no regrets.
You are living the perfect life, exactly the way you want to be.
There is nothing you would change about anything you are currently doing.
You get the picture? If you can honestly say you are living the perfect life in every single way, then don’t waste your time reading any further. I’m guessing you are probably going to read on because your life isn’t quite as perfect as you would like it to be. I know for sure mine isn’t.
Although I love traveling around the country, going where I want, when I want (providing places are open-thank you Covid-19), it isn’t the perfect life. Sometimes I get very frustrated with the lack of internet and cell service. That wouldn’t be an issue if I wasn’t trying to run a business, but I am, so it is. I have learned to be creative and find places that have free Wi-Fi that I can use. It’s a bit harder now with the Covid closures and limitations, but so far I’ve made it work. I’ve also learned to relax and not stress. Life is too short and there usually isn’t any issue that can’t wait a day or two.
It can also be challenging to find restaurants that provide healthy, gluten-free options, especially right now with limited service and limited menus. Grocery shopping can be an adventure because I have food allergies and have to be very careful about what I buy and eat. Again, I find ways to make things work for me. I’ve learned how to adapt recipes and be satisfied with simple, healthy meals.
How about you? What challenges do you have in your efforts to live the kind of life you want? Do you struggle with eating the way you know you should? Are you frustrated because you can’t work out the way you would like to? Is your job challenging you, especially now with the changes that are in place?
Do you want to live healthier? Eat better? Exercise more? Have a more positive outlook? Want to learn how to change your mindset and have more gratitude? Don’t let circumstances and things going on around you take away your joy in life. You don’t have to be a victim of the environment. You can take control of your life and make it better than it is. You can pursue your dreams. You can make positive changes. You just need the right tools and mindset.
I have a lot of free resources with healthy cookbooks and some great at-home work-outs. I can suggest some tips for changing mindset and ways to practice gratitude. I can invite you to a Facebook group that is all about healthy living or one that is about gratitude. I’d love to share some of these with you. You can either respond to this email (I’ll answer when I have connections 😊) or you can schedule a call with me.
