My desire is to live my life so that when I am gone, my legacy will live on for generations. I may not have an impact on thousands, or entire civilizations, but I do strive to have a positive impact on those whom I come into contact with.
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Are you looking for ways to improve your life? Something that only takes a few minutes to transform your day? I know I am always looking for ways to improve!
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Are you looking for ways to improve your life? Something that only takes a few minutes to transform your day?
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Ever feel like you knew just where you were headed and then realized you have seen another path and feel like you just have to follow it?
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We all know February is known for Valentine’s Day, Groundhog Day, and President's Day. It is also Black History month and American Heart month. Did you know it is also Senior Independence month? What?? And these are only the main celebrations.
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February is the month of love. We spend time thinking about how we can show someone how much we love them.
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I’m done with the winter gray already. Usually every January, the blahs set in. This year is no different. How about you? Do you have SAD? Are you tired of all the rain and gloomy days? Find yourself eating all the wrong foods?
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One of the most common New Year’s resolutions is to get healthy. It's easy to look for a quick fix, but after trying them, I can tell you they aren’t lasting.
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There are four main challenges to staying healthy during the winter months.
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Changing your mindset and taking steps to accomplish your goals doesn’t have to be monumental to start.
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